flamingsword: Knitting needles and yarn (Crafting)
I went to a Summer Solstice festival, and had a gyro and didn’t get a headache despite walking around in the sun and heat! I bought a great big labradorite pendant for me, and a palm stone for a friend, and some hot sauce and a laser carved magnet for a different friend. I am ahead on getting people gifts this year! And I supported independent artists, so yay for that.

In homework news, I am done with the stupid answers to the Vision Board for Basic Ass People journal questions, as of this evening, so now that whole project is done. I have about half the material reviewed for the Science of Movement mid-term, and I’m about to start in on the A+P homework tomorrow morning.

In other news, Vahdam Teas’ Vanilla Matcha is delicious and amazing. And now? Now I knit.

*worries*

Jun. 15th, 2025 05:15 pm
flamingsword: “in my defense, I was left unsupervised” (Default)
A friend’s mom is in the hospital with possible complications from a stroke, and friend lost her dad a couple years ago. I’m not sure what I’m hoping for other than miracles of medical science. Do I hope that if she passes, then she passes around the same time as her husband, so that my friend only has a week or two of bad anniversaries? Or do I hope that she hangs in there to spread out the griefs, even though that would be a grinding misery all its own?

I am sending food to the hospital so that my friend doesn’t have to deal with getting food together or making decisions about anything but her mom’s care. I have offered other forms of support, but those she will have to choose when or whether to take me up on them.

*worries in a major key with discordant minor notes*
flamingsword: “in my defense, I was left unsupervised” (Default)
I’m going on a journal-cleaning spree. If we have not really interacted in the last six months, I am probably going to unsubscribe from following you. I don’t have enough spoons and free time to follow all the people I still kinda want to. I deeply resent having to prioritize some kinds of human connection below real world practical considerations, but … such is life. 😞

I also will possibly be on here less to keep up with things for the next month or two, so if you have my contact info and want me to see a post of yours, please send me a link? School is going to head back into kick-my-ass mode here in another week or two, and possibly stay there as things move from science-heavy to the business and legal classes I am required to take. 😞😞😞

I have a headache just thinking about it.
flamingsword: “in my defense, I was left unsupervised” (Default)
I did okay on midterms (I think), bombed a paper that I had not known was due bc it was in the syllabus in the wrong place (…), and got three different vaccines - because I both needed them and wanted to try a piece of internet advice about the covid booster for folks with dysautonomia and possible MCAS.

I took a cetirizine, a Zantac, and a Dramamine an hour before getting the covid booster, another antihistamine at bedtime, and one in the morning the next day. Effect: the day after the shots I was a little tired but not more than a normal day for me, my neck was a bit stiff but not to the point of having a headache, and my arm was sore but could be touched easily and worn long sleeves on. The day after that? I was _completely fine_. So if you have reason to suspect that the covid booster is worse for you than it is for others, feel free to treat yourself like you’re allergic to it.

In other news, my inner teenaged!Heidi is chuffed because guess who has two thumbs and their first gray hair? Yeah, this fully-grown-up adult! I made it, y’all! I made it to damn near 45 and haven’t even wound up in a mental hospital yet! Woot woot!

Plants are happy, most of my people are doing as well as they can be, all political things considered. I, uh. I have been stressed out and not on here much, so if you had a big thing happen and I didn’t comment on the post I probably missed it, and feel free to drop me a link to it in my DMs or whatnot.




In other news: links! The big good news first:

https://neurosciencenews.com/vagus-nerve-stimulation-ptsd-28818/
Summary: A pioneering clinical study found that pairing vagus nerve stimulation (VNS) with traditional therapy eliminated PTSD diagnoses in all participants up to six months post-treatment. The trial combined prolonged exposure therapy with brief bursts of VNS via an implanted device, enhancing neuroplasticity and sustaining remission.

This is going to take a while to get replicated but should move faster than studying the MDMA method of doing basically the same stuff.

YouTube links behind the cut: Read more... )
flamingsword: “in my defense, I was left unsupervised” (Default)
I bought a Wreck This Journal at Half-Price Books on Monday because I am trying to find and dig in to the places that are uncomfortable this year, and I figure this might go along with the Shadow work? We’ll see. So far I’m mostly just having a small amount of fun … despite the intestinal wackness.

Bc I’m also sick today. Stepdad’s hour in the bathroom the other day seems to have been a picked up stomach bug from somewhere, and ofc he’s given it to Mom and I. It’s gross, but not actually much more painful or tired than is normal for me. I canceled today’s plans and need to text some folks about stocking up on ginger tea and electrolytes just in case I was contagious yesterday. Most intestinal things are fairly short of incubation period - even if they have a long period of contagion - so everyone I saw before Friday should be safe. But that still leaves a fair few people I’ve seen.

I am not best pleased by this, but it could be much worse, I suppose. I could have been contagious the first couple days here and gotten immune compromised folx sick. That would suuuuuuck.

Hope y’all are having a less crappy day than me, and that you get a Wreck This Journal if you are a perfectionist or afraid of annotating your books, your possessions, or your life. ✌️
flamingsword: No spoons, only knives (Only knives)
After the semi-fiasco that this evening has been, I have reconsidered getting the Bat Memorial Tattoo at this time (or at least from the people who let me wait - largely by myself - for 45 minutes after they said they’d be ready).

But for now I’m going to text [personal profile] numb3r_5ev3n and some people to see if anyone has plans tomorrow evening, since I won’t need a day to take all the recovery naps.

Life stuff

Apr. 13th, 2025 04:38 pm
flamingsword: “in my defense, I was left unsupervised” (Default)
• My genetic screening came back clear for all the cancer-causing mutations they know to test for. I will still be doing the anti-cancer/Eat The Rainbow/anti-microplastics stuff that I know how to do, but it is still a weight lifted.

• I got enough homework done despite the Terrible Brain Weasels of PDA and executive dysfunction to feel comfortable traveling to texas with my mom and stepdad. So I’m in DFW and hella fucking tired right now.

• Stepdad is a lot more irritable than he used to be, is following other cars too closely and then braking really hard to not h get in wrecks, and is puzzled that other cars keep getting out of his lane to avoid him despite his … kinda driving like a crazy person. I need to talk to him about that, and I need to look up how to have the conversation where I say “you didn’t talk to your doctor about cognitive testing, and your faculties are noticeably not what they were. We need to do something about this sooner rather than later, bc once it’s bad enough that you notice it, it will be too late for the meds to help very much.” I want to do it, but I don’t know how yet. I need scripts. 😕

• I have the chance to get the Battoo this week, and am tentatively planning that for Wednesday if I can find a way to see [personal profile] nyyki this week even though she’s kind of a ways away and I have no car.

• I have high hopes to see a bunch of people Thursday, Friday, and Saturday - and get a bunch more hugs, which I desperately need.

Seattle

Nov. 17th, 2024 09:11 pm
flamingsword: “in my defense, I was left unsupervised” (Default)
So, Seattle was cool?

I mostly stayed at people’s houses but the weather was chilly and wet and people were largely in agreement that I should be out of the weather and not taking the busses in a city I don’t know that is hard to keep memorized for people who are familiar with it.

I met [personal profile] silk_dragon_zen in person, got to see Merlin and meet more of my darling, far-flung polycule. I made more entries into my get-stuff-done list, and made a whole list of stuff to do in December after I get to NC. It was a good trip even if the airports were hella overwhelming. I saw lots of fall foliage, took a few pics of people, played a fun board game (Tokaido), and figured out that I don’t do well not knitting and massaging and generally moving my hands. I may be getting some arthritis? But I am getting better at dealing with cold, so maybe the higher body temperature will help keep my hands from stiffening up in the future.

I did not get to test out the snow pants, go to the greenhouses, or see my friend from Junior High, or get to ride the bus, but there will be time for those in the future. For now, packing and moving and school.

Hugs and again-hugs.
flamingsword: “in my defense, I was left unsupervised” (Default)
Seattle is okay, and I think it would not be a terrible place to call home in a year, a year and a half.

My sinuses are clearer than they are in TX, even if not as clear as they are in WV and PA. The pressure swings are only about as bad as DFW, so my bones won’t hurt extra. The temps might be problematic in deeper winter, but so far it’s fine? And the company is good.

Meow. I am, however, having an inexplicable low-energy, feel-sad, be-anxious type of day today, and I’m not sure what to do about that. I’m going to try to ping the folks I’m staying with again, and see if they will come downstairs and get started on this day.
flamingsword: LINKS! (LINKS!)
I am:

• on a big Taylor Swift kick right now, musically.

• starting to have less neurogenic mood swinging and interrupted sleep bc of the Atarax/hydroxyzine. But then the election, and ...

• down to 6 big things to do before December. The weight is not all lifted, but I feel less overwhelmed at the prospect of moving.

• had achey joints from the constant pressure swings of the rain we had over the weekend. Ugh.




https://diyhrt.wiki/

https://www.alz.org/alzheimers-dementia/treatments/medications-for-memory/

https://www.healthline.com/health/mental-health/routes-of-safety-model#What-are-the-Routes-of-Safety,-and-how-can-they-aid-relationships?

https://aeon.co/essays/a-new-field-theory-reveals-the-hidden-forces-that-guide-us




My American folks: This is your reminder to update your power of attorney, wills, and other documents that can take the place of legal recognition of your marriage, if you are married to someone of the same sex, or an immigrant, or someone else “undesirable” to the upcoming US christofascist empire. Trans folks: get your passports, updated ID and drivers license - even if the gender marker is wrong. You can socially transition after you flee the country if it comes down to that. (I know, I know, I need to do this, too.) Assume the worst and plan ahead. If you need links, I will find you links. Ping me in the comments.

Let’s all be safe out there, folks, and continue to live to spite those who want us to quietly cease to exist.
flamingsword: A supercell storm forming at sunset (Storm)
How have y’all’s weeks been? I had a bunch of stuff I could complain about but it's mostly things like "Had to spend 3 hours in a loud crowd and almost had a meltdown" that are over now, and the less I dwell on that aggravation, the better. Also our apartment complex is playing chicken with the US post office about whose responsibility it is to replace and repair the mailboxes, meanwhile we're not getting any mail.

*tears out hair* 

I came across a therapy-snippet by Nate Postlethwait the other day that said "Please be patient with those who have a hard time articulating how they feel. Many of them grew up in environments where no matter what they said, it was not enough to be heard. Their default to feel safe, is to stop sharing. Again, patience please." And I felt that in my soul. But like, that's not just me, that's a fair number of my flist and a bunch of other folks I know IRL, especially the neurodivergent kids whose parents were allistic or a different flavor of neurospicy. We all got told what we “meant” by what we were trying to communicate, and it was always incorrect, and (I know in my case) it always felt like an accusation about the kinds of people we were. Eventually people either learn to not talk about shit, even though that's detrimental long-term, or we go the other direction and become fighty, combative assholes about anything that feels accusatory. Some of us get both! (depending on the day of the week and whether we consider it possible to be heard by that person)

*shrugs*

Next year is going to suck pretty hard for me, I think, so I’m gathering ye rosebuds etc, and seeing all of the IRL friends that I can afford to, and trying not to spend much money to do so. Hopefully I get finances figured out by October. But it sure would be nice to have a mailbox to get my bank card delivered to. 😖 I may have to get a post office box to take care of that. Aargh.

In good news, I have now backed up my computer, and my photos in my phone, and re-strung my (very subtle) pentagram necklace with more labradorite beads so it looks much more cohesive than it did before. I have done one of the sleeves of the hooded duster I’m knitting, and am almost done with the short rows for the sleeve cap on the other side. After this sleeve, it’s mostly just the pockets, figuring out the rest of the decorative edging on the bottom of the duster, and sewing on buttons and buttonhole backings to invisibly mark which hole the buttons go in. Hmm, I should do some progress photos, shouldn’t I? Next time, for sure.
flamingsword: A supercell storm forming at sunset (Storm)
Ways I feel today: Read more... )

Today is the day for going through the top of my desk and sorting out what can be given away and what I will need next year and can afford to take with me. I think my desk may need to find somewhere to go? Someone to be given to? I’m not sure how much space Mom will have to put things, or to store stuff that will be in boxes. I have to pack up ten years of crap and move across the country. Twice. I want to keep all of my comfort items and stuff that will be expensive to replace, but … yeah. Space.

Also I listed those feelings from memory, so I feel like I am getting better at remembering and identifying emotions?
flamingsword: A supercell storm forming at sunset (Storm)
I’m having buyers remorse I guess? About wanting a divorce. About getting what I hope I want out of something that is going to suck pretty hard for at least a year, if you start counting from now, which I am. So I’m just trying to remind myself that I don’t have to settle for feeling unhappy and lonely in my marriage, or constantly watchful/under threat in this state.

We’re going to the attorney tomorrow to start filing paperwork for a no-fault divorce with spousal support. I think my hind brain may be having part of its shit-fit over whether I “deserve” that, and if not, how do I make that happen. And I need to keep telling myself that Ghost volunteered. It was his idea, even. I was a good enough spouse for him, even if I am ending things now. It’s okay. It’s okay. It’s going to be okay.
flamingsword: The word THERAPY in front of a Paul Signac painting (Therapy)
I rolled the die and got 19, so it’s time to acknowledge the stuff I have done lately and make myself be proud of me. Read more... )

• I helped [personal profile] numb3r_5ev3n move
• I helped [personal profile] rubyredrose sort through emotionally charged pictures and items without getting lost in nostalgia or having a rough time of it
• I have stuck with doing two 90 minute massages each workday even though it’s still making me tired
• I’ve been doing weekly calls with [personal profile] nyyki for at least three years. She’s not difficult but it is effort to talk on the phone, and I did it so it counts
• I sorted through my closet and shelves and donated three bags of clothes, two and a half boxes of craft supplies, a box of books, and a bag of random items like lapdesks and candles and such
• I sent some scent oils and some melt and pour soaps to Bats former roomie.
• I gave a book on Gnomes to a coworker with kids who are learning to read. She is obsessed with it right now, and it’s adorable. 🥰
• I finished the Disinebriation of Hathor perfume and it came out so good, y’all! It starts fruity and spicy, almost flirty, moves through spices and incense in the drydown, and finishes with the barest lingering cinnamon musk. I can’t wait to smell it on its intended victim. 😈
• I am several steps closer to figuring out what I want from my life, what it will cost me and those around me, and what will get me to a happier place in my life and my selfhood.
• I am less than 20 rows from being done with the body of the hooded duster. (Then I do the front edging, the pockets, fit the sleeves, and sew the buttons in with alternating soft and rough threads to thread-mark which buttons go through which holes, since it’s not for a sighted person. Hopefully all of that gets done before the end of October. I’m so excited to see the finished product!)

So yeah, I have been doing stuff lately and I’m proud of me for it.
flamingsword: The word THERAPY in front of a Paul Signac painting (Therapy)
I have emailed like twenty therapists on Psychology Today, and gotten word back from two of them so far. I’m vetting their profiles first, then putting together a Google Doc of the few folks who respond, and Ghost will get emailed the document tomorrow night and can pick someone out to start with. And then we’ll see how this dance goes, I guess.

In other news I have feelings, so I guess I’d better write those down. Read more... )
flamingsword: A supercell storm forming at sunset (Storm)
I may be visiting Seattle with a friend to get the lay of the land in mid-November? They have a conference to attend, and I want to gtfo for at least a while to see what places are like that are not devolving into barbarism. I am setting aside money, and we're going to fly out there for about a week, hopefully. Wish me luck about being able to deal with the temperatures.

How to make the best grilled cheese sandwiches according to the The Kitchn, which I will be trying out tonight, hopefully.

I might make myself this hood here in this yarn here sometime before I move to the PNW, which I still want to happen even if it takes a year of being away from friends and only near not-particularly-emotionally-healthy family in Winston-Salem NC. I'm going to see if Ghost will let our relationship turn into a long-distance relationship for the time until he decides whether to leave Texas.

https://www.youtube.com/watch?v=rLfzO7Sbdc4 - How Philosophers Confront Death (ft. Caitlin Doughty [AKA Ask A Mortician]) - PhilosophyTube video on YouTube.

https://www.thestranger.com/ - I'm going to start reading Seattle's only newspaper next year.

Some excellent news in the shifting political landscape: Presidential Campaign Reset: Arizona, Georgia and Nevada move from Lean Republican to Toss Up. Also, according to 538’s poll aggregates, Harris has an edge over Trump in the battleground states of Pennsylvania, Michigan, and Wisconsin, and she’s running neck and neck with Trump in North Carolina. This election is making swing states out of red ones, and some polls have Republicans taking deep-red Texas by only five points. Meanwhile Trump is sulking and indulging his dementia over in Florida instead of campaigning like the Harris/Walz team is doing.

omg y'all!

Jul. 28th, 2024 06:21 pm
flamingsword: “in my defense, I was left unsupervised” (Default)
Today Ghost asked, of his own volition, if we could talk about the emails I wrote him, and then after work, I took a nap and then we actually had a productive discussion. At the end of it, he suggested that we have two discussions a week for a while. With no prompting or leading from me! Initiative was taken! Twice in the same day!

E x c i t e !!
flamingsword: “in my defense, I was left unsupervised” (Default)
I rolled a 19 on my self-care dice list, so it’s time to do the thing.

• I stuck up for my right to be treated with affection and respect.
• I gave myself space and time to think hard thoughts about my relationship with my spouse.
• I let myself cry about the hard stuff going on multiple times.
• I made about 45% of a hooded duster and counting
• I helped two friends with packing, moving and organizing.
• I have gotten rid of so much stuff. Just an absolute crap ton of stuff.
• I waited on hold for more than 20 minutes in the worst hold-music-and-prerecorded-messages hell to finally talk to the Washington state licensing board. Hopefully I get to follow up on that tomorrow morning.
• I let myself lean on my friends and they’re pretty much all showing up for me. 🥹
• I petted a stray cat and she didn’t even hiss at me. #Blessed

I’ll stop there, that’s a good list.
[• also, I just threw $20 at Kamala’s election fund. I may do more later if money is not crazy tight next month.]
flamingsword: the word “heat” in front of a sweating model (Heat)
This week has been so busy! Helping people move, packing and throwing stuff away, visiting with out of town friends, processing and having conversations, bleaching and trying to dye my hair and failing, being given yet more yarn to post on my Ravelry stash, contemplating getting rid of books. If you want some free books let me know?

Today has been too busy to feel things, so I am just going to knit and collapse. G’night.

[update: the Promethea trade paperbacks are now spoken for.]
flamingsword: “in my defense, I was left unsupervised” (Default)
Things were slow at work today, so I took the financial hit to stay home and clean. I now have a bag of trash and fabric cabbage, a bag to donate, two newly empty bins, and a well-organized Ravelry stash. I’m taking a break rn to knit for an hour before I head back into the fray.

I think I might be going to give up on machine sewing and just repair storebought things by hand? It’s a lot of stuff and I haven’t used most of it since lockdown. It just takes up space. I need to find someone local who wants an easy-to-repair sewing machine from the late 70’s(?) to give it to. I have already given away the Euro-Pro X machine, and hopefully that will see some use.

In other news, Ghost has decided that right now, right this very minute, while he is adjusting to quitting cannabinoids cold turkey and experiencing dysphoria about his life, is the best time to go on a big calorie restriction diet. He has cut his food intake by, at my estimate, about a third. All at once. Which is a great idea - if you want to make yourself miserable, not be able to sustain it, and then feel like a failure/beat yourself up about it. Also, he did not talk to me about this. He very obviously didn’t talk to his doctor, or even read up on what sudden caloric restriction does to the body.

I'm moithered to death with this man. 🤷 Perplexity. I have it.

Give your kitties some love from me, and I hope you are doing well today.

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