flamingsword: “in my defense, I was left unsupervised” (Aziraphale)
MIT materials scientists created a material that is stronger than steel and as light as plastic. Your next phone might not be a Nokia 3310, but soon it could be equally indestructible. Also be on the lookout for people to start talking about space elevators again, now that we are one step closer to efficient space exploration.

Speaking of space: we now have preliminary images of the black hole at the center of our galaxy. We can now do collaborative imaging put together from telescopes all over the world, which could also make astronomy and astrophysics open up in new ways. I am hype, y'all!

I made a SoundCloud playlist! It's all relaxing lo-fi to calm your nervous system and get rid of your internal boss-fight anxiety music.

For the second year in a row, rapper and songwriter Travis $cott donated $1M in scholarships to young people attending historically Black colleges and universities.

ADHD Relief Music: Polyrhythmic Music for Focus and Studying for anyone who needs stuff going on in the background to concentrate.

Cuyahoga National Recreation Area was a toxic waste dump and is now a thriving, bio-diverse wetland. This proves it is possible to reclaim other such sites.

Time to call your congresscritters! There's a bipartisan bill to repeal some of the worst SSI bullshit, though sadly not all of it.
The SSI Savings Penalty Elimination Act, introduced by U.S. Senators Sherrod Brown and Rob Portman on Tuesday, updates Supplemental Security Income (SSI) asset limits for the first time since the 1980s. Current SSI asset limits prevent individuals who receive the modest benefit from saving more than $2,000.


A reminder that you absolutely should not use sci-hub, no matter how useful piracy is. I know it exists and is a thing, but you should not use it to read scientific papers for free. That would be wrong. Very bad. Yeah.

In other news, I'm gonna go read another literature review on trauma and autism.
flamingsword: Unless someone like you cares a whole awful lot, nothing is going to get better. It's not. (Seuss Activism)
There is now scientific evidence that Fox News really IS the problem. And now that we know this, we can fight back with higher precision.
"Staunchly conservative Fox News viewers who spent a month tuning in to CNN instead reported a broad shift in their political opinions — until they returned to watching Fox, according to new research co-authored at UC Berkeley.

After nearly four weeks of watching CNN in September 2020, the Fox News regulars remained firmly conservative. Still, the study found, they were more supportive of voting by mail, less likely to believe that Democratic candidate Joe Biden wanted to eliminate all police funding, and had less positive evaluations of then-President Donald Trump and other Republican politicians."


[personal profile] sunflower_auction is an online fanworks auction, designed to raise money for nonprofit organizations that help the people of Ukraine fight back against Russia's invasion. So if you have money you want to throw at a charity for someone to write you a fic, here's a good place to ask for that.


#Land Back
On Friday, the Rappahannock Tribe celebrated a historic win: the reacquisition of 465 acres of their ancestral homeland at Fones Cliffs, a sacred stretch of bluffs on the eastern side of the Rappahannock River in eastern Virginia.

“We have worked for many years to restore this sacred place to the Tribe. With eagles being prayer messengers, this area where they gather has always been a place of natural, cultural and spiritual importance,” Rappahannock Chief Anne Richardson said.



After teachers at a charter school unionized, nearly a quarter of the teachers had their contracts pulled. The kids are fighting back.
"Several speakers in the public hearing portion argued that the non-renewal choices were made in retaliation to teachers’ vote in the fall to unionize with local 2110 of the United Auto Workers.

Before the Monday night vote took place, dozens of students, staff, and parents spoke during the meeting’s public comment portion to denounce the plan. ... After a day of student-led protest, Common Ground High School’s board voted to allow the administration to discontinue contracts of four teachers at the end of the academic year amid a broader discussion of the school’s direction. [Update Tuesday afternoon: Students walked out again on Tuesday, shutting down classes, and are planning mass absences on Wednesday.]


Steps AO3 Can Take to Minimize Racism in the Archive (Version 2)


I don't have a lot of good news this week, but please drop things in comments if you have hopeful, good, or beautiful things.
flamingsword: Unless someone like you cares a whole awful lot, nothing is going to get better. It's not. (Seuss Activism)
That friend of a friend now has a kickstarter pre-order up for their book, since it's a small publishing press. The kickstarter is fully funded, but if you want to pre-order a copy of some seriously cool-sounding leftist fiction, here's your chance.

All of JRR Tolkien's maps and paintings are now available online.

US House passes bill that caps out of pocket insulin costs at $35/month.

Cellular Housekeeping Process May Protect Against Atherosclerosis, gives rise to new strategy for heart and vascular health, drugs are currently being tested in mouse model.

Latest Science Shows How to Reduce Loneliness. According to the researchers, reduced loneliness is associated with engaging in enjoyable activities that require both concentration and skill. The happiness boost is temporary, but the long term effects of boosting your happiness and not feeling lonely as often are substantial.

SCayos x Barnes Blvd. – Ocean Planet - drifty underwater lofi on Youtube

"Artificial Pancreas" Is Revolutionizing Diabetes Treatment in England. "It’s not a totally automated system, in that the amount of carbohydrates eaten at meals has to be entered into a smartphone app to ensure the insulin levels don’t go too high." But it is an efficient system that takes stress and worry out of a diabetic person's day. Sweet.

Fortnite players raised $144 million for Ukraine relief in 2 weeks.

when you have to finish your homework in less than 1 hour (a playlist) high energy classical music via youtube

A spinoff from MIT, Frequency Therapeutics, has a new drug candidate that stimulates the growth of hair cells in the inner ear. We can now regenerate some kinds of hearing loss, and that sounds awesome.

Americans donated more money during the pandemic, despite economic instability. "Our large-scale longitudinal datasets provide real-world evidence that people exhibited greater generosity during a time where some theories and experts predicted the opposite due to the economic downturn associated with the pandemic. While our analyses consider various levels of threat, we found that only the presence (vs. absence) of threat was associated with greater generosity. Our findings contribute to economic and psychological theories of social preferences, suggesting that people come together in the presence of a shared threat and demonstrate a willingness to support others, despite the uncertainty surrounding their own health and financial well-being."

Incarcerated men get ‘second chance at life’ by training dogs for adoption Atlanta nonprofit Canine CellMates expands its dog-training program for incarcerated men to include a sentencing alternative: training dogs for adoption.
flamingsword: “in my defense, I was left unsupervised” (Aziraphale)
POSTPUNK, GOTH, SYNTH, EBM, LO-FI - Best New Bands: C & D Maybe new music doesn't count as a form of hope, but it is often beautiful.

According to the helpful website Charity Navigator Ocean Conservancy spent $6.9M last year cleaning up the oceans by taking trash out of water and off of beaches, and $9M lobbying for policies that would keep the oceans clean.

Global poverty is decreasing, slowly but steadily.

A study by the National Institutes of Health found that the COVID vaccine has already prevented 140K deaths in America alone.

In 2019, 386,000 Africans died from malaria, of which 274,000 were children under five, according to the World Health Organization (WHO). That's more children than adults who died of COVID in the same countries. As of 2021, there is now a safe, effective malaria vaccine.

There is now a flag for the peace movement inside Russia.
"The white-blue-white flag is a symbol of free Russia. This flag was coined by the online community opposed to the Russian army's invasion of Ukraine. The very next day after the first mention of it on Twitter, Russians abroad took to peaceful protests with a white-blue-white flag instead of the current Russian flag, stained with blood. This flag is the symbol of the peace movement.

The Jamaican Prime Minister told Prince William that the country will soon be seeking it's independence, and cutting ties with the monarchy. More power to them!

MyNoise.net has a new sound mix called Bamboo Garden, which is lovely to put on in the background.

Do you need some free guided meditations around self-compassion? Have a whole bunch of them!

Kids In Illinois Will Soon Be Able To Take 5 Mental Health Days Off From School, which sounds like a thing that kids have needed possibly since schools began, but better late than never.

People who did not need their stimulus check money donated $310,991 to charities such as Feeding America on the website PledgeMyCheck.org for great justice.

And that wraps up the good news that I put together over the last week!
flamingsword: *hugs* by flamingsword (hugs)
For the first time in its history, architecture's top award goes to a Black African architect.

Angola decriminalized same-sex relationships last year, and I hadn't even heard about it because of all the Covid doom-scrolling. And then the month after that, Japan's high court ruled that their same-sex marriage ban was unconstitutional. Fantastic!

This month, the US's highest-ranking transgender official, Dr. Rachel Levine, has been named USA Today's Woman of the Year.

Mariah Carey, Pharell, and the Isley Brothers are being inducted into the Songwriter's Hall of Fame this year.

Los Angeles is starting to try out painting it's streets with a special white paint to reflect sunlight and break up the heat island effect. So far, it is working. Expect white streets near your hot city in the next 10 years.

Senate UNANIMOUSLY passes the Sunshine Protection Act to make Daylight Savings Time permanent. No more hour switching could be in our future! USians: call you Representatives.

US Women's Soccer won a $24 million lawsuit against the US Soccer Federation concerning equal pay. The settlement includes backpay for previous World Cup prize money and commits that men and women players will be paid at an equal rate on all fronts including World Cup bonuses moving forward.

The Postal Service Reform Act has passed both the House and Senate and is set to become law as soon as Biden signs it. No more pre-funding $5.6 billion of pensions per year - for no reason, instead the Postal Service can get back to paying their employees living wages NOW.

The giant panda conservation and breeding program turns 50 this year!

A CollegeHumor video in defense of all things Basic, like yours truly.

And some Ukranian classical music to listen to in the background, if you want to provide some passive income to a few channels who could probably use it right now.
flamingsword: “in my defense, I was left unsupervised” (Hug Chidi Eleanor)
This Vlogbrothers video about a life changing book has reminded me to resume the gratitude journaling to fight back against the spiralling rage within, and it's tendency to overwhelm my perspective. The lovingkindness meditation did not catch in my brain the way the thought-naming exercise caught fire in my mind. I think I will be sticking with the meditations and therapies I already have, and just being more diligent about it. To which end: gratitude.

I am grateful to be loved and trusted by my friends. I am glad that they feel safe with me, and can show vulnerability without being overwhelmed by fear.

I am grateful for the late spring breezes, for friends with working printers, for family members that have gotten therapy. I have gratitude for kitties, for medical care, and for strangers on the internet who debate in good faith.

I am grateful to still be alive in a difficult time, that even when so many people want to be non-mask-wearing trumpster-fires that enough people have worn masks to protect me.
flamingsword: Tiny!Steve captioned Bad Body Day (Bad Body Day)
Cut for whining )

To counterbalance this mood, I am going to go practice some LovingKindness meditation. I have a lot of people in my circles to extend compassion towards, for which I am grateful. Wish me luck with that.
flamingsword: “in my defense, I was left unsupervised” (Default)
I am grateful for anti-racism work, for the progress towards decolonization that is happening - however slowly. I am glad that white people are waking up to the fact that this is our problem to fix. I am glad for the decolonization work I have done in my own head having made me a better, more stable, more understanding person.

I am grateful for whistleblowers. I am grateful for the people who bring us the truth at great risk to themselves. I honor their fear, and their bravery.

I am grateful for therapy, for slow progress that makes me better able to cope with a world not designed to be lived in by people like me. I am grateful for ASAN, for advocacy, for activism that pushes the world to be livable for me and everyone.
flamingsword: Tiny!Steve captioned Bad Body Day (Bad Body Day)
Today I am grateful for thrift store silk shirts that don't set off this recent resurgence in sensory issues. I am grateful for lap-monsters and their furry kitty warmth. I am thankful for naproxen and the people who developed it. I am thankful for the internet and it's ability to connect people and information.

(At this point we are hoping that my return of symptoms are caused by medication resistance. We are still testing things and changing medications. We'll see how stuff turns out.)
flamingsword: “in my defense, I was left unsupervised” (Default)
I know that for some folks, Gratitude Lists Don't Work, partially because if you are even a little given to shame, then any difficulty you have in being grateful is going to set you up for a shame spiral. Shame is a normal enough emotion, but it was shitty for me. So I got rid of it *because I can do that*. Not everybody is lucky enough to have a superpower where they can follow their feelings along neural pathways and deliberately starve those pathways of reinforcement.

My gratitude posts are my attempts to balance out the negativity in my life by acknowledging the beauty and sensuous joys that are available to me even though I am in pain. I don't judge you, or advocate for you to make gratitude lists of your own. If that is not how you find joy and connection, then it is not. And I am okay with you living your life in any way you like. I highly advocate taking any of my actions with a grain of salt. Your cost-benefit assessment is unlikely to be anything like mine.

And I'm cool with that, too.
flamingsword: “in my defense, I was left unsupervised” (Default)
I am grateful that my friends lives are so rich and interconnected. We all have different interests and strengths to share. Our connections create a network of support that helps us all to thrive. We distribute our abilities to handle different kinds of adulting and teach each other life skills that parents assume are "common sense" - even though they were taught those things explicitly.

I am grateful for our similarities for bringing us together, and for the differences that make us useful and interesting to each other. I am grateful for diversity and neurodiversity. I am grateful for my ability to belong and for the chance to feel useful.

I am grateful for my friend T who will be buying my business and taking a major source of worry and anxiety out of my hands. I am grateful.
flamingsword: “in my defense, I was left unsupervised” (Default)
I am grateful for human resiliency, and the constitution of my Mother's body and willpower. I am grateful for nurses that do their job, and for nurses that go above and beyond to look out for my mother, for surgical staff that kept my mother alive and gave the surgeon time to fix what was slowly killing her. I am grateful for dilaudid, and fentanyl, and morphine and all of the much-maligned painkillers that kept my mother in little enough pain that she could sleep and heal after two major surgeries. I am grateful for the doctors who do their jobs and hold other doctors accountable to do theirs.

I am grateful to not be adding another death to my upcoming Day of Mourning. I am grateful for Mom's life. So very gd grateful.
flamingsword: “in my defense, I was left unsupervised” (Default)
After my first day at the Irving Farmer's Market I am doing well! Minor headache, but that's as much from the heat as anything. None of my horrible anxieties came to pass, and after expenses I made $59 for about 5 hours of work. Not too shabby for my first time out.


  • reformulate Roses and Vitamin C Bar to 2/3rds scent strength. One lady recoiled at how strong it was, not the reaction I'm going for.
  • learn how to attract people to my table and get them to come in and try the samples.
  • formulate a face bar for boys with no fennel and no shimmer.
  • caffeine free Mocha Massage Bar
  • LOTS of sample sizes, people loved those.
  • make several push up tubes of unscented Basic Bar, which was a hit.
  • flamingsword: “in my defense, I was left unsupervised” (Default)
    I am grateful for fandom, which takes stories that other people write and makes them ours. I am grateful for the welcoming and nonjudgmental attitude of most of the fandom, specifically the fanfic writing and reading side of the fandom. I hesitate to call it the woman side of the fandom, but it is definitely woman-dominated as so many areas of unpaid labor tend to be.

    I am grateful for the older fans, who write their wisdom and life experience into stories, especially queer women who have taught me so much about building families in the ruin that other people will casually make of your life. I am grateful for their labor of educating the young in life skills and healthy attitudes. I am grateful for their showing how to do the work of love and connection, and I am a better person because of them.

    I am grateful for fan fiction. For the escape from my unhealthy and painful body when I need it, and for filling those hours and days with joy and connection. I am grateful for AO3 and feeling like I am part of a community. And I am grateful for the stories explaining to me people who I otherwise would not be able to identify with at all.

    Fandom, I love you and what you have made of me. Thank you.
    flamingsword: “in my defense, I was left unsupervised” (Default)
    I am grateful for stationery that is pretty, for bright colors that feel cheerful, and for being able to use bright paper to make beautiful things. I am grateful for having friends to make beautiful things for, and for the goodness of the friends that I have. I am grateful for bullet notebooks which are greatness, for empty things to fill up with yourself, and for thoughts and events worth writing down.
    flamingsword: “in my defense, I was left unsupervised” (Default)
    I am grateful for the existence of pastry, for the experience of eating flaky crusts and soft doughs, for the sweet and savory and wholesome grain flavors. I am thankful for food scientists who experiment with recipes until they have new textures and flavors to bring us. I am thankful for flavor, and my body's capacity to enjoy it, even when other sensations are difficult. I am grateful to sweetness and the calming endorphins and insulin response it produces.

    I am grateful for Taika Waititi and directors of color. I am grateful for voices of diversity to combat the monoculture of white supremacy that must be fought. I am grateful for humor and the depiction of capitalism as risible.
    flamingsword: “in my defense, I was left unsupervised” (Default)
    Today I am grateful for rescue animals and the people who rescue them. I am grateful for insurance and the lives it saves. I am grateful for matcha even if I don't know how to make it very well yet. I am grateful for gardens and for knowing how to tend them and for the people who taught me how. I am grateful for immune systems and the road to recovery, no matter how slow.
    flamingsword: “in my defense, I was left unsupervised” (Default)
    I am grateful for coffee with ground cacao nibs brewed into it, so gentle and fragrant. I am grateful for online shopping, for music sharing, for jersey cotton - soft on my skin. I am grateful for nasal spray anti-inflammatory and decongestants even if they are ten seconds of ouch. I am grateful for ripe fruit in the summers, for wifi that works and connects me to people. I am grateful for Summer that keeps most of my aches at bay. I am grateful that I know how to keep pushing at fanfic when I am discouraged. I am thankful for life, and that I know how to fight for it.
    flamingsword: “in my defense, I was left unsupervised” (Default)
    I am grateful for headache medicine. I am grateful that [personal profile] numb3r_5ev3n is a compulsive baker. I am grateful for Netflix, and BPAL, and people who will forgive me if I am not always up for the activism I have planned. I am grateful for fandom as a way for people to connect. I am grateful for fanfiction as a way to tell the stories of the under-represented (including me). I am grateful for coffee, for air conditioning, and for cell phones.
    flamingsword: “in my defense, I was left unsupervised” (Default)
    I am grateful for the celebration of giving that makes winter the holiday season. I am grateful for the Tylers, for Christmas parties in below freezing weather, and for good companionship. I am grateful for The Lion, for pudding based alcoholic drinks, and for mulled wine and tea. I am grateful for Zoey and Brett and maybe for Shane, too. New friendships are good.

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