flamingsword: The word THERAPY in front of a Paul Signac painting (Therapy)
[personal profile] flamingsword
“Head MRI negative.

Dr. _____”


I just love the new apps that let your doctor’s office be a terse bastard at you virtually as well as in person. Like, am I negative for having a sinus infection in the bone? Am I negative for Chiari malformation? Am I negative for having a head? We may never know.

But I am glad that the headaches have been getting steadily better, and that I can smell slightly better also, which I hadn’t even noticed losing a bit of. In fact, it’s after 5 and I don’t have a headache right now - which is freaking awesome, and is huge progress.


I have been doing journaling in the Therapets Journal that a friend got me for Yule, because it reminds me to be gentle with myself while I’m working at making myself mentally healthier. I have the habit of looking at how far I have to go to get to ultimate!Heidi instead of how far I’ve come or what I’ve survived. A visible-on-page reminder that who I am now is a good me to be? That my anxiety and depression lie? That I will make it through this with care and concern more easily than with self-blame? It makes a huge difference.

One of the things I have decided is that instead of trying to do morning pages for my anti-alexithymia project where I have to remember yesterdays feelings (hard), I’m going to do nightly recollections and the thought-naming exercise meditation at the end of the day (much easier).

Date: 2024-04-30 12:08 am (UTC)
sabotabby: raccoon anarchy symbol (Default)
From: [personal profile] sabotabby
Your head is negative? Negative heads?

(Sorry I am grim with the medical humour.)

Date: 2024-04-30 12:37 am (UTC)
ex_flameandsong751: An androgynous-looking guy: short grey hair under rainbow cat ears hat, wearing silver Magen David and black t-shirt, making a peace sign, background rainbow bokeh. (neuroweird: galaxy brain)
From: [personal profile] ex_flameandsong751
Your head is MRI negative. There literally is not a MRI machine inside your head. Hooray!

/super helpful I'm sure

Date: 2024-04-30 01:08 am (UTC)
ex_flameandsong751: An androgynous-looking guy: short grey hair under rainbow cat ears hat, wearing silver Magen David and black t-shirt, making a peace sign, background rainbow bokeh. (neuroweird: galaxy brain)
From: [personal profile] ex_flameandsong751
New X-men OC, "this is TheMRI, Magneto's... uh... cousin?" [pronounced them-R-I]
Edited Date: 2024-04-30 01:08 am (UTC)

Date: 2024-04-30 10:35 am (UTC)
ex_flameandsong751: An androgynous-looking guy: short grey hair under rainbow cat ears hat, wearing silver Magen David and black t-shirt, making a peace sign, background rainbow bokeh. (✡️: Shabbos)
From: [personal profile] ex_flameandsong751
🤣🤣🤣

Date: 2024-04-30 01:38 am (UTC)
tuzemi: (Default)
From: [personal profile] tuzemi

Just fyi I loved reading everything about this. 💗

Yay for a better feeling head/body! Crossing fingers for that to keep getting better.

Yay for a platform that helps put your awesome bits where you can see them. 😺

And yay for trying a new routine that might give you a better wind down and more upbeat morning.

Date: 2024-04-30 11:54 pm (UTC)
dhampyresa: (Default)
From: [personal profile] dhampyresa
Am I negative for having a head?

So THAT's what the sword was for.

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flamingsword: “in my defense, I was left unsupervised” (Default)
flamingsword

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