So it is Monday, and I am supposed to do my therapy journal today. But it is also an odd-numbered day in January, so there’s a Snowflake challenge today about setting goals, themes, or plans for the year. I can do that.
I think my therapy theme for this year is “I am not at home to relationships that do not serve me”. My relationship with money, my relationship with my dad, my relationship to people who want me to chase after their attention - these things do not serve my interest in taking care of myself, and they will be changed until they no longer resemble time sinks with little reward.
My life theme for this year will be “awkward, brave, and kind”, to steal some inspiration from Brené Brown, my muse, my heart. This year I want to make friends with difficult conversations, with awkward pauses while I think things over, with brave conversations where I tell friends, “hey, I don’t think I can sign on for this, it doesn’t feel right.”
My goals are to finish making Ghost’s bathrobe, make 3 pairs of socks, and finish 3 large knitting projects.
5 feelings I felt today: anger, helplessness, doubt, stress, physical discomfort
Today I felt anger because I thought I missed my bloodwork appointment and will have to reschedule.
Today I felt helplessness because I thought surely the American medical system can get me a rheumatologist appointment before April, but no.
Today I felt doubt because I thought that the friend who did the toxic thing with his ex might have lied to me and I would have no way to know.
Today I felt stress because I thought I could do 7 things today, but no. My limit seems to be 4 today.
Today I felt physical discomfort because I thought that putting off the oophorectomy until I had the next ovarian cyst was necessary to get my doctor to believe me and refer me to a surgeon. And now I still have periods. Boo.
I think my therapy theme for this year is “I am not at home to relationships that do not serve me”. My relationship with money, my relationship with my dad, my relationship to people who want me to chase after their attention - these things do not serve my interest in taking care of myself, and they will be changed until they no longer resemble time sinks with little reward.
My life theme for this year will be “awkward, brave, and kind”, to steal some inspiration from Brené Brown, my muse, my heart. This year I want to make friends with difficult conversations, with awkward pauses while I think things over, with brave conversations where I tell friends, “hey, I don’t think I can sign on for this, it doesn’t feel right.”
My goals are to finish making Ghost’s bathrobe, make 3 pairs of socks, and finish 3 large knitting projects.
5 feelings I felt today: anger, helplessness, doubt, stress, physical discomfort
Today I felt anger because I thought I missed my bloodwork appointment and will have to reschedule.
Today I felt helplessness because I thought surely the American medical system can get me a rheumatologist appointment before April, but no.
Today I felt doubt because I thought that the friend who did the toxic thing with his ex might have lied to me and I would have no way to know.
Today I felt stress because I thought I could do 7 things today, but no. My limit seems to be 4 today.
Today I felt physical discomfort because I thought that putting off the oophorectomy until I had the next ovarian cyst was necessary to get my doctor to believe me and refer me to a surgeon. And now I still have periods. Boo.
no subject
Date: 2023-01-24 06:35 am (UTC)OH BOO, THAT SUCKS HARD.
no subject
Date: 2023-01-24 04:36 pm (UTC)*shrugs*
We’ll see.
no subject
Date: 2023-01-24 12:01 pm (UTC)no subject
Date: 2023-01-24 04:37 pm (UTC)no subject
Date: 2023-01-24 06:02 pm (UTC)(Not having periods is officially amazing, though. Sorry. I hope you get there soon. I definitely recommend hysterectomies…)
no subject
Date: 2023-01-25 04:05 am (UTC)Boo indeed. I hope you get the surgery referral you need soon, and best of luck with the rheumatologist. I've heard of longer waits, but 3 months is a long wait when you're in pain.
no subject
Date: 2023-01-25 07:11 pm (UTC)— Sage