(no subject)

[flamingsword]

The traumatic stress reaction increases heart rate and breathing, so activities that do likewise can trigger flashbacks in some traumatized individuals.
That is not helpful.
—-Babette Rothschild

---

This makes a lot of sense, not for me and my former love of dancing til I got sweaty and dizzy and had to sit the next song out, but for a lot of folks I know. Food for thought.