flamingsword: The word THERAPY in front of a Paul Signac painting (Therapy)
[personal profile] flamingsword
My ovaries are being NOvaries today, and it is ouch. But on the plus side I have gotten a lot done in the last several days, so my body can suck it. My mind reigns supreme!




My boundaries about this process:


  • I am not made responsible for knowing what Ghost needs. It is not possible for me to hold both sides of a negotiation for him
  • I will not be made to be a counsellor for this, as I cannot be a non-involved third party with specialized training and experience.
  • I will not be the only person making progress. We stay accountable to each other or I don't do a blessed thing.
  • We mutually decide on times tables and set calendar reminders to circle back.

    Relationship green flags:


  • Ghost picks a book for us to read that will help us repair or de-escalate our relationship ✅
  • He and I pick a therapist ✅
  • We go to therapy ✅
  • We agree on a timetable concerning what are signs of progress and when we expect to see them to stay accountable to each other
  • Ghost and I read the book/s we decide on✅
  • we set a schedule and talk about the books ✅
  • Ghost talks his way through discerning what can apply to our us/to him from the books.
  • we negotiate our wants and needs in counseling
  • we check in with applying the things we learned in books and counseling to real life. ✅
  • we look for common themes in progress and books to see if there are deeper problems to address.

    Negotiating Skills


  • asking for small things before they become big things
  • creating win-win situations
  • dealing with overwhelming feelings and flooding separately from negotiating
  • putting the things we want and why on the negotiating table
  • being mindful of fairness without keeping score
  • trying one thing at a time to avoid side-issues
  • avoiding false consensus
  • communicating expectations as well as desires
  • try things, then reassess on specific dates and times

    What do I want?


  • for Ghost to not be in anguish concerning our relationship
  • to not have to move out and leave both of us with less support
  • to not be forced to choose between people I love
  • a formal apology for implying that I am a bad feminist
  • for us to not resent each other after this process
  • for Ghost to see us as equals
  • for him to not make me responsible for the direction and progress of our relationship
  • for Ghost and Merlin to be able to have metamour talks when needed



    Sorry I haven't been online much this last week, as you can see, I have been busy doing feelings work and reading Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern.
  • Date: 2023-05-02 12:14 am (UTC)
    sabotabby: (doom doom doom)
    From: [personal profile] sabotabby
    I hope your recovery is as swift and painless as possible.

    Date: 2023-05-02 12:42 am (UTC)
    princessofgeeks: (Aragorn by Sallymn)
    From: [personal profile] princessofgeeks
    Wishing you all the best as you navigate these uncertain waters.

    Date: 2023-05-02 04:14 am (UTC)
    minoanmiss: The beautiful Finn as the king he is (Pharaoh Finn)
    From: [personal profile] minoanmiss
    *soft analgesic hugs*

    Becoming poly is probably the most feminist thing I personally did.

    Date: 2023-05-02 08:20 pm (UTC)
    minoanmiss: A detail of the Ladies in Blue fresco (Default)
    From: [personal profile] minoanmiss

    nod I hear you. I could have repressed this side of myself but why would I? But I know other people who simply could not have.

    Also unfortunately you'd need a lot more surface area to efficiently photosynthetize. Especially considering that most plants don't run and talk and lift things like humans do.

    Date: 2023-05-02 04:18 am (UTC)
    ex_flameandsong751: An androgynous-looking guy: short grey hair under rainbow cat ears hat, wearing silver Magen David and black t-shirt, making a peace sign, background rainbow bokeh. (!The Squad: Sören kitty cuddles)
    From: [personal profile] ex_flameandsong751
    -many hugs-

    Date: 2023-05-02 03:24 pm (UTC)
    cassildra: (stock: rose on bg)
    From: [personal profile] cassildra
    Sending love and kind thoughts to you and the polycule.

    Polysecure is a really good book. I need to find my copy and reread it myself.

    Profile

    flamingsword: We now return you to your regularly scheduled crisis. :) (Default)
    flamingsword

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