Podcast about joy as self-care

[flamingsword]

Brené Brown and Karen Walrond discuss hope, joy, and small gratitudes as ways to fight back against despair, and to drag the world with you into play and healing, even when you are struggling.

It’s a great listen and a form of self-care I’ve been neglecting, so I’m going to start fixing that. Would you all like a weekly post where I link-dump the stuff I’ve found that inspires hope/wonder/faith in humanity etc.? I’m collecting them over on my discord, and it would not be too much trouble to share here.

Comments

[ex_flameandsong751]

I can't listen to podcasts/podfic because of brain issues but I still think a weekly linkdump post would be nifty.

[flamingsword]

If you want to do any of her podcast stuff without having to listen, there are transcripts at the bottom of the page. That particular podcast is 35 minutes so it’s fairly long to read, but she likes to be accessible.

[ex_flameandsong751]

Thank you for letting me know that!

[writedragon]

YES please and thank you

[peaked]

If you want to share them, please do! I'm going to check out this episode. I never really thought of joy = a part of self-care. (Thank you for the rec, obviously!)