Selfishness
Sep. 23rd, 2021 08:40 pmRandom question: on the Gottman Feelings Wheel, it lists selfish as a feeling. Is it really? I thought selfish was a way of being, and the “I feel selfish” thing is a story people tell themselves as a value judgment about their actions - which is not the same thing. Or is this one more “normal” thing I don’t have?
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Date: 2021-09-24 03:40 am (UTC)no subject
Date: 2021-09-24 04:11 pm (UTC)no subject
Date: 2021-09-24 12:26 pm (UTC)When I think about selfish, it's kind of a compendium of feelings -- petulance, self-aggrandizement, that feeling of being puffed up artificially, like a rooster...a bit of jealousy, annoyance.
I guess it's a feeling.
But it's very much also a way of being.
Also I've never thought "normal" was a very good touchstone for judging onesself, honestly...
I read somewhere that when you get right down to it there are only two emotions: love and fear. And definitely selfishness is a very immature kind of response to the fear of not having enough, of being elbowed aside, of self-medicating by wanting ALL THE GOOD STUFF and fearing that someone else is getting MY SHARE and certainly I should have extra just in case.
To me it's a very four-year-old kind of reaction or response. Many of the generous and trusting emotions have to be learned, I have noticed.
Most of what I know about emotions I learned from watching my kids grow up, as I myself grew up in a household were emotions were rigidly controlled and Not Generally Allowed Unless Mom Approved.
ETA: Also I think it's a matter of temperament too. My kids were sweet and kind from a very young age. I was selfish and callous as a child and had to learn to appreciate the people who loved me, which took a long time. I wasn't cruel or sadistic to the level of hurting animals or anything -- nothing that extreme. But I was an extremely selfish and inconsiderate child. My sister got the brunt of it.
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Date: 2021-09-24 03:18 pm (UTC)But I never had the story in my head that I deserved anything more than what was fair, even if I had a warped view of what fairness encompassed. Since my mom tried to split material resources scrupulously fairly, I was never modeled “selfishness” as a way of being when I was young, so I never internalized it as a desirable thing.
Hmm. This may be a nature or nurture question.
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Date: 2021-09-24 05:50 pm (UTC)My sister, who grew up in the same environment, has a totally different personality/temperament than I do and her response was to be unselfish and self effacing to a fault. She never put her emotions on ice like I did, either, and would fight with mom about it when mom invaded her autonomy or tried to tell her what to feel.
Somehow before I could talk I let them tell me what to feel and how to feel it. It took a long time to unlearn that.
The family probably treated me differently than they treated her, too. Chicken/egg -- I have no idea how it all got rolling.