flamingsword: The word THERAPY in front of a Paul Signac painting (Therapy)
[personal profile] flamingsword
Beliefs mean different things to different people. Using this guide about what it might mean to have value, compile a list of a few things that support your healthy beliefs about yourself.

Belief: I have value (example)

Components:
1. Accomplishments: "I graduated high school."
2. Helping others: "I helped my friend move."
3. Scientific/academic/social advancements: "I made a meme about surviving abuse that was reshared hundreds of times."




Belief: _____

Components:
1.
2.
3.




Belief: _____

Components:
1.
2.
3.




Belief: _____

Components:
1.
2.
3.

Profile

flamingsword: “in my defense, I was left unsupervised” (Default)
flamingsword

June 2025

S M T W T F S
1234567
89 1011121314
15161718192021
22232425262728
2930     

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 11th, 2025 11:04 am
Powered by Dreamwidth Studios