Podcast about joy as self-care

Brené Brown and Karen Walrond discuss hope, joy, and small gratitudes as ways to fight back against despair, and to drag the world with you into play and healing, even when you are struggling.

It’s a great listen and a form of self-care I’ve been neglecting, so I’m going to start fixing that. Would you all like a weekly post where I link-dump the stuff I’ve found that inspires hope/wonder/faith in humanity etc.? I’m collecting them over on my discord, and it would not be too much trouble to share here.