![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Links pertaining to headspace projects
May. 9th, 2024 11:16 pmMy current to-read list is getting nuts. This project may, in fact, be getting mission creep. Dammit.
https://apps.apple.com/us/app/mealime-meal-plans-recipes/id1079999103 Mealime meal planning and grocery tracking app - Bc my executive function is telling me to GFY.
https://conflictcenter.org/why-its-okay-to-be-angry-and-how-to-do-anger-better/ Why it’s okay to be angry and how to “do” anger better - bc this is the stage I am in of getting ready to have grief. I can’t get past the bitterness and misdirected anger until I deal with the anger where it actually lives.
https://www.tumblr.com/swordofomens/748674742032236544 How Do You Process Grief - important commentary by lifeblender
https://www.jneurosci.org/content/30/45/14993 - Erasing Fear Memories with Extinction Training - bc once I get past the anger I think there will be some fear of being unloveable hiding out with the sadness.
https://www.healthline.com/health/rewiring-your-brain - Rewiring your brain - for obvious reasons, really. I think I might do art therapy? See if that gets any traction.
https://apps.apple.com/us/app/mealime-meal-plans-recipes/id1079999103 Mealime meal planning and grocery tracking app - Bc my executive function is telling me to GFY.
https://conflictcenter.org/why-its-okay-to-be-angry-and-how-to-do-anger-better/ Why it’s okay to be angry and how to “do” anger better - bc this is the stage I am in of getting ready to have grief. I can’t get past the bitterness and misdirected anger until I deal with the anger where it actually lives.
https://www.tumblr.com/swordofomens/748674742032236544 How Do You Process Grief - important commentary by lifeblender
https://www.jneurosci.org/content/30/45/14993 - Erasing Fear Memories with Extinction Training - bc once I get past the anger I think there will be some fear of being unloveable hiding out with the sadness.
https://www.healthline.com/health/rewiring-your-brain - Rewiring your brain - for obvious reasons, really. I think I might do art therapy? See if that gets any traction.