flamingsword: “in my defense, I was left unsupervised” (Default)
flamingsword ([personal profile] flamingsword) wrote 2023-05-17 01:04 am (UTC)

Re: branching out into Manual Lymph Drainage

The lumbar spine twist is one of the positions it recommends for self-treatment exercises, for much the reasons you describe.

You are very welcome about the end of life planner; I hope it helps.

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