I’m sorry you got programmed with messages to perform physical fitness for other people. I know parents think they are preparing us for a world of judgey people, but really they are installing an internal critic in our brains. They are hurting us in an often-permanent way to keep us from experiencing transient human pain and normal social rejection.
It sucks and you deserve to be as fat and fabulous as Lizzo if you want to.
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It sucks and you deserve to be as fat and fabulous as Lizzo if you want to.