fairestcat (
fairestcat
) wrote
in
flamingsword
2019-09-22 05:48 pm (UTC)
no subject
For myself I've always been fond of:
Distorted Thought: OMG they hate me / they're mocking me / they don't care at all about me.
Rational Response: Has this person at any point in the past given me reason to think they're an asshole? No? Then why am I assuming they're an asshole?
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no subject
Distorted Thought: OMG they hate me / they're mocking me / they don't care at all about me.
Rational Response: Has this person at any point in the past given me reason to think they're an asshole? No? Then why am I assuming they're an asshole?